HIIT Class

Our HIIT Classes at CrossFit Furnace are developed by Coach Dan Willis and are High Intensity Interval Training. They are designed to give you a fantastic workout without the need to be using barbells in your classes (like our CrossFit classes utilise).

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 HIIT Class06.30 - 07.15
07.00 - 08.00
08.00 - 09.00 HIIT Class08.30 - 09.15
09.00 - 10.00
10.00 - 11.00 HIIT Class10.30 - 11.15
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 HIIT Class18.30 - 19.15HIIT Class18.30 - 19.15
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 HIIT Class06.30 - 07.15
07.00 - 08.00
08.00 - 09.00 HIIT Class08.30 - 09.15
09.00 - 10.00
10.00 - 11.00 HIIT Class10.30 - 11.15
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 HIIT Class18.30 - 19.15HIIT Class18.30 - 19.15
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday