Personal Training

First Session FREE

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Available with Josh Yates, Rae Whittemore, Spiros Christou, and Matt Whittemore

Your first session is always free, then half hour packages start from $37.50 and one hour sessions start from $69.90

Gold membership


per week

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  • Two free PT technique sessions
  • Unlimited access to CrossFit classes
  • No lock-in contract
  • Student discount: $47.50 per week

Silver membership


per week

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  • Unlimited access to all 0930hr classes
  • Child-friendly class
  • Access to open gym
  • Student discount: $32 per week

Real Results program


per week

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Includes two free technique personal training sessions

  • Unlimited access to CrossFit classes
  • Unlimited access to nutrition advice and workshops
  • Body composition analysis and measurements every four weeks
  • Mentor coach
  • 12 week program
  • Access to online members only FB page
  • Student discount: $50 per week

Performance program


per week

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  • Two free personal training technique sessions
  • One week free training
  • Unlimited access to CrossFit and performance classes
  • Unlimited access to performance open gym times
  • Personalised programming by head coach Matt Whittemore

10 session pass


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  • Just $22 per session
  • Two month expiry
  • You must complete On Ramp in two PT sessions before you able to do this option

FIFO programs

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  • Available on request
  • Only pay for the weeks you’re home
  • Personalised programs for when you’re away
  • Tailored to your capacity to train at work

Free Trial Session


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  • Experienced CrossFitter — you are welcome to choose any class on the roster as a free trial. – Contact us to reserve your place in class.
  • New to CrossFit? you can use the Lets go button to book the next free trial class or if you don’t want to wait, Check out the Personal Training button today. Your first personal training session is also FREE. This way you can meet the coaches and community when ever you are ready.

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