I was super sceptical about Crossfit for a number of years, my brother and sister had been trying to get me down for ages. I finally decided to commit to 12 weeks to get them off my back. But i’ve fallen in love with the training, and i’m hooked! I was pretty intimidated by the Olympic lifts but the coaches have been incredible breaking down the skills and always have regressions if you can’t yet complete a skill or movement and now I look forward to the Olympic lifts! The other really positive thing about the furnace is the atmosphere amongst the group is really positive and welcoming so makes you want to come back for more!