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July 26, 2020

Athlete performance|Blog|Uncategorized, Uncategorized

OUR GOLD MEMBERSHIPStart your 2 weeks free training today Our Gold Membership is designed for all athletic abilities. Whether you are a first time gym user, or a seasoned weightlifter,…

STRENGTH TRAINING FOR AFL PLAYERS – The Hang Power Clean

April 16, 2015

Athlete performance|Blog|Uncategorized

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Strength Training For AFL Players – Week 3 The Hang Power Clean The Hang Power Clean Finish Position Performance in AFL, like all field sports, relies on not only the…

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Get started now, with 2 weeks free training!

STRENGTH TRAINING FOR AFL PLAYERS – The Hang Power Clean

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STRENGTH TRAINING FOR AFL PLAYERS – The Hang Power Clean

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