Our timetable
Up to 6 classes per day, 6 days a week.
Kids & teens
CrossFit for Kids and Teens is designed with the unique needs of young athletes in mind.
Membership
Get started with a free trial
About us
Furnace utilises a combination of weightlifting, gymnastics and high intensity training methods to give you the best results..
Blog
All you need to know about athletic performance, kids and teens training, recovery and all things CrossFit.
Our coaches
Our passionate staff, led by Matt and Rae Whittemore, will help you achieve your best, every training session.
Our Coaches
Owner and Head Coach
Matt Whittemore
Matt has over 20 years of experience in making people fitter, stronger and faster.
Kids & Teens Head Coach
Rae Whittemore
Rae is the CrossFit Kids & Teens Coordinator and the Head Kids Coach at CrossFit Furnace.
Coach
Josh Yates
Josh puts the same amount of dedication into your training as he does his own.
Coach
Spiros Christou
Spiros has a true passion for fitness and has been part of the furnace family since the beginning, joining us as an Athlete in mid 2013.