Mobility at CrossFit Furnace

Our timetable

Up to 6 classes per day, 6 days a week.
Furnace CrossFit Kids

Kids & teens

CrossFit for Kids and Teens is designed with the unique needs of young athletes in mind.
CrossFit Furnace training 0930hrs

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CrossFit Furnace Training

About us

Furnace utilises a combination of weightlifting, gymnastics and high intensity training methods to give you the best results..
CrossFit Furnace

Blog

All you need to know about athletic performance, kids and teens training, recovery and all things CrossFit.

Our coaches

Our passionate staff, led by Matt and Rae Whittemore, will help you achieve your best, every training session.

Our Coaches

Matt Whittemore
Owner and Head Coach

Matt Whittemore

Matt has over 20 years of experience in making people fitter, stronger and faster.

Rae Whittemore
Kids & Teens Head Coach

Rae Whittemore

Rae is the CrossFit Kids & Teens Coordinator and the Head Kids Coach at CrossFit Furnace.

Josh Yates
Coach

Josh Yates

Josh puts the same amount of dedication into your training as he does his own.

Spiros Christou
Coach

Spiros Christou

Spiros has a true passion for fitness and has been part of the furnace family since the beginning, joining us as an Athlete in mid 2013.

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